Travel Smart: Healthy Eats for All Your Adventures

Eating clean is an essential part of staying healthy and energized on any adventure! Eating nutrient-rich foods can help keep your body fueled and functioning optimally, so you can make the most out of your journey. Here at B.Fine Foods, we are here to support your journey and keep you out exploring the world!

Here are some tips to keep you going on your next adventure!

Focus on nutrient-rich foods

Choose nutritious snacks such as nuts, trail mix, or dried fruit to have on hand for when you get hungry. We’ve listed some of our top picks below. They earn five stars for ease of packing & packed full of taste!

B. Fine Foods Snack & Nut Mixes are great on-the-go options. Order online before you leave, or check outour store locator to see where to find some near you while exploring!

Paleo Friendly Snack option of Gimme Roasted Seaweed. Three simple ingredients, one delicious snack, and doesn’t contain any of the eight major allergens.

Rind Dried Fruit or Chips are delicious snacks that reduce food waste and fight childhood hunger and nutrition insecurity. 

B's Sweet & Savory Nut Bars - delicious, nutritious… and great for the whole family! 

H2O on the go…

Remember to stay hydrated! Carry a refillable water bottle and ensure you're sipping throughout the day. Drinking plenty of water is essential, so you don't get dehydrated and experience fatigue, dizziness, or headaches. You don’t want anything holding you back when you have the world to explore!

Take a break

Try not to skip meals, and if you do, make sure you're still getting enough essential vitamins and nutrients by supplementing with some better-for-you snacks that are travel-friendly. It's hard to stop all the adventuring, but find time to nourish your body.

Be kind to Mother Earth.

Remember to have good trail etiquette when out exploring. Clean up after yourself and pack snacks in reusable containers when you can! We love these reusable bags from Durabl. 

New to the trails?  Check out this excellent article for Trail Etiquette 101 before you go out and explore.

#1 Rule, Enjoy Yourself

Remember to enjoy yourself and the food! Go ahead and sample the local cuisine; just do it in moderation. Although most restaurants cater to people not on special diets, you can still have a personalized dining experience.Check out some of our tips for eating out on a restrictive diet that will help you stick to your health goals when dining out.

Are you adventuring with the family? 

Traveling with children is challenging, especially if you have different dietary needs. Read this blog for more tips from our sister brand, Ka-Pop! Snacks. 

Have a great trip, and enjoy your adventure! #BFearless